How to Live a Longer Life?

Increase Longevity with these Tips & Tricks

One of the most frequent things people want to know is how to increase their life expectancy. Our life expectancy is fairly good now sitting at 80 years of age, but everyone always wants to squeeze out as many years as possible, as they should. Our life expectancy might decrease with the amount of chemicals we are now exposed to so it's important to limit those.The answer to longevity is complex, it requires dedication and self control. In the simplest forms, we would suggest that you avoid toxins, and supply your body with nutrients. It sounds easy but it's not, our world is filled with hidden contaminants that big corporations and big government aren't transparent about (See: Tobacco Companies). For that reason, We've compiled a list of tips to increase your longevity.

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