Catch our latest live yoga session or watch the replay if you missed it. Stay consistent, stay healthy, and stay connected with our community.
Join us for a rejuvenating morning yoga flow designed to boost your energy levels and improve mental focus for the day ahead. Perfect for all levels.
Experience the power of real-time yoga sessions that energize your body, calm your mind, and help you stay consistent on your wellness journey — all from home, free of cost.
Our certified trainers bring energy and expertise to every live session, guiding all levels toward balance, strength, and mindfulness from the comfort of home.
Certified Yoga Trainer
With 6+ years of experience, Aanya guides you through mindful asanas that enhance flexibility, focus, and inner calm.
Holistic Fitness Expert
Neha combines modern fitness insights with traditional yoga to create sessions that tone your body and uplift your spirit.
Wellness & Breath Coach
Rohan blends yoga with breathwork to help you release stress, improve endurance, and feel energized throughout the day.
Meditation & Mindfulness Mentor
Meera’s calm voice and guided meditations bring clarity, peace, and balance to your mind and soul.
Real people, real transformations — see how EMS and Yoga have reshaped lives inside and out.